mg/dL to mmol/L calculator for Glucose (Blood Sugar)

Use this page to convert glucose (blood sugar) between mg/dL and mmol/L with the correct factor for this test.

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You landed here from a value-specific search. You can change the number, switch mmol/L ↔ mg/dL, or pick another analyte while keeping the same conversion engine.

Conversion settings

Standard blood glucose conversion between mmol/L and mg/dL.

Conversion factor: 1 mmol/L ≈ 18 mg/dL

How this blood sugar conversion is calculated

General formula: mg/dL ÷ 18 = mmol/L

  • 1. Start with the value in mg/dL: 100.
  • 2. Divide by the analyte-specific factor: 100 ÷ 18.
  • 3. Result in mmol/L: ≈ 5.555555555555555.

Tips and important notes for blood sugar

  • Fasting samples are usually taken after at least 8 hours without food.
  • Stress, illness, and some medicines can push blood sugar higher than usual.
  • Targets for blood sugar depend on age, diabetes type, and local guidelines.

Common questions about this blood sugar value