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Electrolyte & Mineral Unit Conversions: mmol/L and mg/dL

Sodium and potassium are almost always reported in mmol/L everywhere, so conversion to mg/dL is mainly needed for nutrition and research. Calcium, magnesium and phosphate are reported in mg/dL in the US and mmol/L elsewhere, so those conversions matter when comparing lab reports between countries.

Converters in This Group

Testmmol/L → mg/dL factorConvertReverse
Sodium× 2.299Sodium mmol/L to mg/dLSodium mg/dL to mmol/L
Potassium× 3.91Potassium mmol/L to mg/dLPotassium mg/dL to mmol/L
Calcium× 4.008Calcium mmol/L to mg/dLCalcium mg/dL to mmol/L
Ionized Calcium× 4.008Ionized Calcium mmol/L to mg/dLIonized Calcium mg/dL to mmol/L
Magnesium× 2.431Magnesium mmol/L to mg/dLMagnesium mg/dL to mmol/L
Phosphate× 3.097Phosphate mmol/L to mg/dLPhosphate mg/dL to mmol/L

To convert mg/dL to mmol/L, divide by the same factor.

About These Tests

Sodium

The main salt in blood; normal is about 135–145 mmol/L. Labs almost always report sodium in mmol/L (the same number as mEq/L).

Potassium

Controls nerve and heart-muscle function; normal is about 3.5–5.0 mmol/L (equal to mEq/L).

Calcium

Total blood calcium, normally about 2.15–2.55 mmol/L (8.6–10.2 mg/dL).

Ionized Calcium

The free, active fraction of calcium, normally about 1.12–1.32 mmol/L (4.5–5.3 mg/dL).

Magnesium

Needed for muscles, nerves and heart rhythm; normal is about 0.7–1.0 mmol/L (1.7–2.4 mg/dL).

Phosphate

Reported as phosphorus; normal in adults is about 0.8–1.5 mmol/L (2.5–4.5 mg/dL).

How the Factors Are Calculated

Each factor is the molar mass of the substance (g/mol) divided by 10. Factors were last verified on 24 September 2026. Read more in our editorial policy.

Sources

  • Burtis CA, Bruns DE (eds). Tietz Fundamentals of Clinical Chemistry and Molecular Diagnostics. Standard adult reference intervals; your laboratory’s ranges may differ.
  • IUPAC Commission on Isotopic Abundances and Atomic Weights. Standard atomic weights (used for all molar masses).

Reference ranges vary between laboratories. Use the range printed on your own report and discuss results with your doctor.